Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

A vibrant, nourishing burrito that brings together roasted sweet potato, hearty black beans, and fluffy egg whites wrapped in a whole wheat tortilla. Finished with creamy avocado and a dollop of fresh salsa, this meal delivers balanced flavors and a satisfying protein boost ideal for any time of the day.

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NUTRITION

563kcal
Protein
33.5g
Fat
13.9g
Carbs
77.1g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Sweet Potato, diced

3/4 cup Low Sodium Black Beans

4 Egg Whites

1 whole wheat tortilla (8-inch)

1/4 Avocado

2 Tbsp Fresh Salsa

1 tsp Olive Oil

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced sweet potato with olive oil, cumin, salt, and pepper. Spread in a single layer on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Pour in the egg whites and scramble until just set. Season lightly with salt and pepper.

  • 4

    Gently heat the black beans in a small pot or microwave until warm. Stir to combine flavors.

  • 5

    Lay the whole wheat tortilla flat. Evenly spread the roasted sweet potato, warmed black beans, and scrambled egg whites over the center.

  • 6

    Slice the avocado and add on top; drizzle with fresh salsa.

  • 7

    Fold the sides of the tortilla inwards and roll tightly into a burrito.

  • 8

    Optional: Place the burrito back in the skillet for 1-2 minutes per side for a slight crisp finish.

  • 9

    Cut in half and serve immediately.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

A vibrant, nourishing burrito that brings together roasted sweet potato, hearty black beans, and fluffy egg whites wrapped in a whole wheat tortilla. Finished with creamy avocado and a dollop of fresh salsa, this meal delivers balanced flavors and a satisfying protein boost ideal for any time of the day.

NUTRITION

563kcal
Protein
33.5g
Fat
13.9g
Carbs
77.1g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Sweet Potato, diced

3/4 cup Low Sodium Black Beans

4 Egg Whites

1 whole wheat tortilla (8-inch)

1/4 Avocado

2 Tbsp Fresh Salsa

1 tsp Olive Oil

1 tsp Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced sweet potato with olive oil, cumin, salt, and pepper. Spread in a single layer on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Pour in the egg whites and scramble until just set. Season lightly with salt and pepper.

  • 4

    Gently heat the black beans in a small pot or microwave until warm. Stir to combine flavors.

  • 5

    Lay the whole wheat tortilla flat. Evenly spread the roasted sweet potato, warmed black beans, and scrambled egg whites over the center.

  • 6

    Slice the avocado and add on top; drizzle with fresh salsa.

  • 7

    Fold the sides of the tortilla inwards and roll tightly into a burrito.

  • 8

    Optional: Place the burrito back in the skillet for 1-2 minutes per side for a slight crisp finish.

  • 9

    Cut in half and serve immediately.