Name: Crispy Buffalo Chicken Ranch Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/4 cup Panko Breadcrumbs; 2 tablespoons Buffalo Sauce; 3 tablespoons Nonfat Ranch Dressing; 2 leaves Romaine Lettuce

Crispy Buffalo Chicken Ranch Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Lettuce Wrap

Enjoy a burst of bold buffalo flavors wrapped in fresh, crisp lettuce. Tender, lightly breaded chicken is baked to golden perfection, coated in spicy buffalo sauce, and drizzled with a tangy ranch dressing for a satisfying, crunchy meal that's as delicious as it is balanced.

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NUTRITION

Protein

35.4g

Fat

10.2g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

2 tablespoons Buffalo Sauce

3 tablespoons Nonfat Ranch Dressing

2 leaves Romaine Lettuce

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PREPARATION

1
Preheat oven to 425°F and line a baking sheet with parchment paper.
2
Lightly spray the chicken breast with olive oil and season with salt and pepper.
3
Coat the chicken breast evenly in panko breadcrumbs.
4
Place the breaded chicken on the baking sheet and bake for 18-20 minutes, or until the chicken is cooked through and the coating is crispy.
5
Remove the chicken from the oven and brush both sides with buffalo sauce while still warm.
6
Lay out the romaine lettuce leaves on a plate.
7
Slice the buffalo chicken into bite-sized pieces and arrange them on the lettuce leaves.
8
Drizzle the nonfat ranch dressing over the chicken and lettuce wrap.
9
Serve immediately and enjoy the flavorful crunch!