Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

Enjoy a vibrant and satisfying plate of tender herb-crusted salmon paired with perfectly roasted broccoli. This sheet pan recipe delivers a harmonious balance of flavors and textures, featuring a zesty lemon finish and aromatic herb blend that elevates the natural taste of the salmon, making it an ideal, nutritious option for a healthy meal.

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NUTRITION

376kcal
Protein
33.9g
Fat
21.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1/4 tsp Garlic Powder

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet and chopped broccoli on the sheet pan, ensuring even spacing for uniform roasting.

  • 3

    Drizzle the salmon and broccoli with extra virgin olive oil.

  • 4

    In a small bowl, combine dried thyme, dried rosemary, garlic powder, salt, and black pepper. Sprinkle this herb blend evenly over the salmon (and optionally over the broccoli).

  • 5

    Roast in the preheated oven for 12-15 minutes, or until the salmon is just opaque and flakes easily with a fork, and the broccoli is tender and lightly crispy at the edges.

  • 6

    Once out of the oven, drizzle lemon juice over the salmon and broccoli. Serve immediately and enjoy your light yet satisfying meal.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Salmon with Roasted Broccoli

Enjoy a vibrant and satisfying plate of tender herb-crusted salmon paired with perfectly roasted broccoli. This sheet pan recipe delivers a harmonious balance of flavors and textures, featuring a zesty lemon finish and aromatic herb blend that elevates the natural taste of the salmon, making it an ideal, nutritious option for a healthy meal.

NUTRITION

376kcal
Protein
33.9g
Fat
21.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1/4 tsp Garlic Powder

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Place the salmon fillet and chopped broccoli on the sheet pan, ensuring even spacing for uniform roasting.

  • 3

    Drizzle the salmon and broccoli with extra virgin olive oil.

  • 4

    In a small bowl, combine dried thyme, dried rosemary, garlic powder, salt, and black pepper. Sprinkle this herb blend evenly over the salmon (and optionally over the broccoli).

  • 5

    Roast in the preheated oven for 12-15 minutes, or until the salmon is just opaque and flakes easily with a fork, and the broccoli is tender and lightly crispy at the edges.

  • 6

    Once out of the oven, drizzle lemon juice over the salmon and broccoli. Serve immediately and enjoy your light yet satisfying meal.