Fluffy Egg White Spinach Feta Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Spinach Feta Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Spinach Feta Scramble

Enjoy a light and nutritious scramble that bursts with fresh spinach and tangy feta, elevated by the delicate fluffiness of egg whites. Perfect for any time of day, this dish is not only visually appealing with vibrant greens and red cherry tomatoes but also aligns beautifully with your macro goals.

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NUTRITION

326kcal
Protein
45.4g
Fat
11.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites

1 cup Spinach

1 ounce Feta Cheese

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to begin setting.

  • 3

    Add the fresh spinach and stir gently until it wilts, about 1-2 minutes.

  • 4

    Sprinkle in the crumbled feta cheese and halved cherry tomatoes.

  • 5

    Season with salt and black pepper, stirring continuously until the eggs are fully cooked and the feta starts to soften.

  • 6

    Remove from heat and serve immediately.

Fluffy Egg White Spinach Feta Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Spinach Feta Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Spinach Feta Scramble

Enjoy a light and nutritious scramble that bursts with fresh spinach and tangy feta, elevated by the delicate fluffiness of egg whites. Perfect for any time of day, this dish is not only visually appealing with vibrant greens and red cherry tomatoes but also aligns beautifully with your macro goals.

NUTRITION

326kcal
Protein
45.4g
Fat
11.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites

1 cup Spinach

1 ounce Feta Cheese

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to begin setting.

  • 3

    Add the fresh spinach and stir gently until it wilts, about 1-2 minutes.

  • 4

    Sprinkle in the crumbled feta cheese and halved cherry tomatoes.

  • 5

    Season with salt and black pepper, stirring continuously until the eggs are fully cooked and the feta starts to soften.

  • 6

    Remove from heat and serve immediately.