Creamy Vanilla-Cinnamon Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Cinnamon Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Overnight Oats

Wake up to a satisfying blend of creamy Greek yogurt, hearty rolled oats, and a hint of vanilla-cinnamon warmth. This overnight oats recipe is both comforting and energizing, making it a perfect choice for a nourishing breakfast, lunch, or dinner option.

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NUTRITION

475kcal
Protein
46.1g
Fat
10.5g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup nonfat Greek yogurt (170g)

1 cup unsweetened almond milk (240g)

1 tablespoon chia seeds (12g)

1 scoop whey protein powder (30g)

1/2 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the chia seeds and whey protein powder until well blended.

  • 3

    Add the vanilla extract and ground cinnamon to the mixture, stirring to ensure even distribution.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquids.

  • 5

    In the morning (or whenever ready to eat), give the oats a good stir. Enjoy as is or topped with your favorite fruits and nuts.

Creamy Vanilla-Cinnamon Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Cinnamon Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Overnight Oats

Wake up to a satisfying blend of creamy Greek yogurt, hearty rolled oats, and a hint of vanilla-cinnamon warmth. This overnight oats recipe is both comforting and energizing, making it a perfect choice for a nourishing breakfast, lunch, or dinner option.

NUTRITION

475kcal
Protein
46.1g
Fat
10.5g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup nonfat Greek yogurt (170g)

1 cup unsweetened almond milk (240g)

1 tablespoon chia seeds (12g)

1 scoop whey protein powder (30g)

1/2 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the chia seeds and whey protein powder until well blended.

  • 3

    Add the vanilla extract and ground cinnamon to the mixture, stirring to ensure even distribution.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquids.

  • 5

    In the morning (or whenever ready to eat), give the oats a good stir. Enjoy as is or topped with your favorite fruits and nuts.