Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Blueberries (74g); 1/4 cup Sliced Strawberries (37g); 1 tbsp Chia Seeds (12g); 0.5 oz Walnuts (14g); 1 scoop Whey Protein Isolate (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

This vibrant power bowl combines creamy nonfat Greek yogurt with fresh blueberries and strawberries, a sprinkle of chia seeds and walnuts, and a boost of whey protein isolate for an energizing and protein-rich meal that’s perfect for any time of day.

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NUTRITION

Protein

47.8g

Fat

14.3g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Blueberries (74g)

1/4 cup Sliced Strawberries (37g)

1 tbsp Chia Seeds (12g)

0.5 oz Walnuts (14g)

1 scoop Whey Protein Isolate (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, scoop 1 cup of nonfat Greek yogurt as the base.
2
Stir in 1 scoop of whey protein isolate thoroughly until smooth.
3
Gently fold in 1/2 cup blueberries and 1/4 cup sliced strawberries.
4
Sprinkle 1 tablespoon chia seeds and 0.5 oz chopped walnuts over the top.
5
Mix lightly or leave as a layered bowl. Enjoy immediately for a fresh, power-packed meal.