Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (~23g); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that blends creamy nonfat Greek yogurt with a hint of vanilla from whey protein, brisk bursts of mixed berries, and the nutty crunch of chia seeds, all subtly sweetened with a drizzle of raw honey. This dessert not only satisfies your sweet cravings but also supports your fitness goals with its balanced macros and refined flavors.

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NUTRITION

Protein

39.5g

Fat

5.0g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (~23g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until fully incorporated and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle the chia seeds over the mixture and drizzle the raw honey on top, adding a subtle sweetness and extra texture.
4
Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to hydrate and the mousse to set.
5
Serve chilled for a refreshing, protein-rich dessert that perfectly balances creamy textures and fruity bursts.