Grilled Chicken Breast over Quinoa Salad with Chickpeas and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa Salad with Chickpeas and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa Salad with Chickpeas and Fresh Herbs

Enjoy a vibrant lunch featuring perfectly grilled chicken breast served atop a refreshing quinoa salad enriched with protein-packed chickpeas, crisp cucumber, and juicy cherry tomatoes, all tossed with a medley of fresh herbs and a light lemon-olive oil dressing.

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NUTRITION

466kcal
Protein
51.7g
Fat
12.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1/4 cup Chickpeas

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

2 tbsp Fresh Herbs (Parsley & Mint)

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa salad by combining the cooked quinoa, chickpeas, halved cherry tomatoes, diced cucumber, and chopped fresh herbs in a bowl.

  • 4

    Drizzle with olive oil and lemon juice, then gently toss to combine the flavors. Adjust seasoning with salt and pepper as needed.

  • 5

    Slice the grilled chicken breast and place it over the quinoa salad.

  • 6

    Serve immediately and enjoy this fresh, balanced lunch.

Grilled Chicken Breast over Quinoa Salad with Chickpeas and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa Salad with Chickpeas and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa Salad with Chickpeas and Fresh Herbs

Enjoy a vibrant lunch featuring perfectly grilled chicken breast served atop a refreshing quinoa salad enriched with protein-packed chickpeas, crisp cucumber, and juicy cherry tomatoes, all tossed with a medley of fresh herbs and a light lemon-olive oil dressing.

NUTRITION

466kcal
Protein
51.7g
Fat
12.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1/4 cup Chickpeas

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

2 tbsp Fresh Herbs (Parsley & Mint)

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa salad by combining the cooked quinoa, chickpeas, halved cherry tomatoes, diced cucumber, and chopped fresh herbs in a bowl.

  • 4

    Drizzle with olive oil and lemon juice, then gently toss to combine the flavors. Adjust seasoning with salt and pepper as needed.

  • 5

    Slice the grilled chicken breast and place it over the quinoa salad.

  • 6

    Serve immediately and enjoy this fresh, balanced lunch.