Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

Enjoy a warm, comforting bowl of oatmeal enhanced with crisp apple chunks, a hint of cinnamon, and a protein boost from whey and Greek yogurt. This balanced bowl provides a satisfying mix of textures and flavors, perfect for a nourishing start or a wholesome meal any time of day.

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NUTRITION

463kcal
Protein
41.6g
Fat
6.8g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 cup Unsweetened Almond Milk

1 Medium Apple

1 scoop Vanilla Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 tsp Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Reduce heat and let the oats cook for about 5-7 minutes until they begin to thicken.

  • 3

    While the oats are cooking, core and dice the apple into small pieces.

  • 4

    Once the oats have reached your desired consistency, remove from heat and stir in the vanilla whey protein powder until well combined.

  • 5

    Transfer the warm oatmeal to a bowl and gently fold in the nonfat Greek yogurt for a creamier texture.

  • 6

    Top the bowl with the diced apple and a sprinkle of ground cinnamon.

  • 7

    Serve immediately and enjoy your protein-packed, comfortingly spiced meal.

Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

Enjoy a warm, comforting bowl of oatmeal enhanced with crisp apple chunks, a hint of cinnamon, and a protein boost from whey and Greek yogurt. This balanced bowl provides a satisfying mix of textures and flavors, perfect for a nourishing start or a wholesome meal any time of day.

NUTRITION

463kcal
Protein
41.6g
Fat
6.8g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 cup Unsweetened Almond Milk

1 Medium Apple

1 scoop Vanilla Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 tsp Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Reduce heat and let the oats cook for about 5-7 minutes until they begin to thicken.

  • 3

    While the oats are cooking, core and dice the apple into small pieces.

  • 4

    Once the oats have reached your desired consistency, remove from heat and stir in the vanilla whey protein powder until well combined.

  • 5

    Transfer the warm oatmeal to a bowl and gently fold in the nonfat Greek yogurt for a creamier texture.

  • 6

    Top the bowl with the diced apple and a sprinkle of ground cinnamon.

  • 7

    Serve immediately and enjoy your protein-packed, comfortingly spiced meal.