Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is balanced with lean protein and complex carbohydrates, making it both nutritious and delicious.

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NUTRITION

467kcal
Protein
47g
Fat
12.1g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Lightly brush with a tiny bit of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    For the broccoli, toss in a teaspoon of olive oil along with a pinch of salt and pepper. Roast in a preheated oven at 425°F for about 15 minutes, or until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and top with roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is balanced with lean protein and complex carbohydrates, making it both nutritious and delicious.

NUTRITION

467kcal
Protein
47g
Fat
12.1g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Lightly brush with a tiny bit of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    For the broccoli, toss in a teaspoon of olive oil along with a pinch of salt and pepper. Roast in a preheated oven at 425°F for about 15 minutes, or until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and top with roasted broccoli. Serve warm.