Lean Ground Beef Stir Fry with Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Stir Fry with Bell Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Stir Fry with Bell Peppers and Zucchini

Savor this vibrant stir fry featuring lean ground beef, sweet red bell peppers, and fresh zucchini, perfectly sautéed with a hint of garlic and ginger. The dish delivers a balanced, hearty dinner experience with crisp vegetables and perfectly seasoned meat, offering a light, satisfying flavor that's ideal for a nutritious clean eating meal.

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NUTRITION

503kcal
Protein
55.8g
Fat
24.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Lean Ground Beef

1 medium Red Bell Pepper

1 medium Zucchini

1 small Yellow Onion

1/2 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Fresh Ginger

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Prepare all vegetables by washing and slicing the red bell pepper into thin strips, slicing the zucchini into half-moons, and finely chopping the small yellow onion. Mince the garlic and grate the fresh ginger.

  • 2

    Heat a non-stick skillet or wok over medium-high heat and add the 1/2 teaspoon of olive oil.

  • 3

    Add the minced garlic, grated ginger, and chopped onion to the skillet. Sauté until the onion becomes translucent and aromatic.

  • 4

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

  • 5

    Mix in the sliced red bell pepper and zucchini. Stir fry for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Season with a pinch of salt and a pinch of black pepper. Adjust seasoning to taste.

  • 7

    Serve hot and enjoy your balanced, nutrient-packed dinner.

Lean Ground Beef Stir Fry with Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Stir Fry with Bell Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Stir Fry with Bell Peppers and Zucchini

Savor this vibrant stir fry featuring lean ground beef, sweet red bell peppers, and fresh zucchini, perfectly sautéed with a hint of garlic and ginger. The dish delivers a balanced, hearty dinner experience with crisp vegetables and perfectly seasoned meat, offering a light, satisfying flavor that's ideal for a nutritious clean eating meal.

NUTRITION

503kcal
Protein
55.8g
Fat
24.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Lean Ground Beef

1 medium Red Bell Pepper

1 medium Zucchini

1 small Yellow Onion

1/2 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Fresh Ginger

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Prepare all vegetables by washing and slicing the red bell pepper into thin strips, slicing the zucchini into half-moons, and finely chopping the small yellow onion. Mince the garlic and grate the fresh ginger.

  • 2

    Heat a non-stick skillet or wok over medium-high heat and add the 1/2 teaspoon of olive oil.

  • 3

    Add the minced garlic, grated ginger, and chopped onion to the skillet. Sauté until the onion becomes translucent and aromatic.

  • 4

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

  • 5

    Mix in the sliced red bell pepper and zucchini. Stir fry for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Season with a pinch of salt and a pinch of black pepper. Adjust seasoning to taste.

  • 7

    Serve hot and enjoy your balanced, nutrient-packed dinner.