Hearty Three-Bean Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Three-Bean Turkey Chili

YOUR SOLIN GENERATED RECIPE

Hearty Three-Bean Turkey Chili

A warming bowl of chili that features lean ground turkey paired with a trio of flavorful beans, fresh tomatoes, bell peppers, and onions. This hearty dish is spiced perfectly to create a satisfying and nutritious meal that's ideal for any time of the day.

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NUTRITION

394kcal
Protein
35.7g
Fat
12.3g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/4 cup Kidney Beans

1/4 cup Black Beans

1/4 cup Pinto Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper

1/4 cup Onion

1/2 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a teaspoon of olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onions and bell pepper, and sauté until softened, about 3-4 minutes.

  • 3

    Stir in the lean ground turkey and cook until browned, breaking it up as it cooks.

  • 4

    Mix in the chili powder and cumin, and season with salt and pepper to taste.

  • 5

    Add the diced tomatoes, kidney beans, black beans, and pinto beans to the pot.

  • 6

    Pour in the low-sodium chicken broth and bring the mixture to a simmer.

  • 7

    Reduce heat and let it simmer for 15-20 minutes to blend the flavors, stirring occasionally.

  • 8

    Taste and adjust seasonings, if necessary, then serve hot.

Hearty Three-Bean Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Three-Bean Turkey Chili

YOUR SOLIN GENERATED RECIPE

Hearty Three-Bean Turkey Chili

A warming bowl of chili that features lean ground turkey paired with a trio of flavorful beans, fresh tomatoes, bell peppers, and onions. This hearty dish is spiced perfectly to create a satisfying and nutritious meal that's ideal for any time of the day.

NUTRITION

394kcal
Protein
35.7g
Fat
12.3g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/4 cup Kidney Beans

1/4 cup Black Beans

1/4 cup Pinto Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper

1/4 cup Onion

1/2 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onions and bell pepper, and sauté until softened, about 3-4 minutes.

  • 3

    Stir in the lean ground turkey and cook until browned, breaking it up as it cooks.

  • 4

    Mix in the chili powder and cumin, and season with salt and pepper to taste.

  • 5

    Add the diced tomatoes, kidney beans, black beans, and pinto beans to the pot.

  • 6

    Pour in the low-sodium chicken broth and bring the mixture to a simmer.

  • 7

    Reduce heat and let it simmer for 15-20 minutes to blend the flavors, stirring occasionally.

  • 8

    Taste and adjust seasonings, if necessary, then serve hot.