Creamy Apple-Cinnamon Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple-Cinnamon Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Apple-Cinnamon Protein Overnight Oats

Savor a harmonious blend of creamy Greek yogurt, hearty rolled oats, and the warmth of cinnamon paired with crisp apple chunks. This overnight oats recipe offers a balanced mix of protein and natural sweetness, making it a perfect grab-and-go meal to power your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

453kcal
Protein
45.5g
Fat
6.3g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3/4 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1/2 cup unsweetened almond milk

1/2 medium apple, diced

1 teaspoon chia seeds

1 teaspoon honey

1/2 teaspoon ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl or a jar, combine the rolled oats, nonfat Greek yogurt, and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and stir until the mixture is smooth and fully amalgamated.

  • 3

    Gently fold in the diced apple, chia seeds, honey, and ground cinnamon until evenly distributed.

  • 4

    Cover the bowl or jar and refrigerate overnight to allow the oats to soak and the flavors to meld.

  • 5

    In the morning, give the mixture a good stir, adjust sweetness if desired, and enjoy chilled.

Creamy Apple-Cinnamon Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple-Cinnamon Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Apple-Cinnamon Protein Overnight Oats

Savor a harmonious blend of creamy Greek yogurt, hearty rolled oats, and the warmth of cinnamon paired with crisp apple chunks. This overnight oats recipe offers a balanced mix of protein and natural sweetness, making it a perfect grab-and-go meal to power your day.

NUTRITION

453kcal
Protein
45.5g
Fat
6.3g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3/4 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1/2 cup unsweetened almond milk

1/2 medium apple, diced

1 teaspoon chia seeds

1 teaspoon honey

1/2 teaspoon ground cinnamon

PREPARATION

  • 1

    In a mixing bowl or a jar, combine the rolled oats, nonfat Greek yogurt, and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and stir until the mixture is smooth and fully amalgamated.

  • 3

    Gently fold in the diced apple, chia seeds, honey, and ground cinnamon until evenly distributed.

  • 4

    Cover the bowl or jar and refrigerate overnight to allow the oats to soak and the flavors to meld.

  • 5

    In the morning, give the mixture a good stir, adjust sweetness if desired, and enjoy chilled.