Name: Lean Beef Stir Fry with Bell Peppers and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Sirloin; 1 medium Red Bell Pepper; 1 cup Cooked Brown Rice; 1/2 medium Yellow Onion; 1 teaspoon Olive Oil; 2 cloves Garlic; 1 teaspoon Fresh Ginger; 1 tablespoon Low Sodium Soy Sauce

Lean Beef Stir Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Bell Peppers and Brown Rice

Enjoy a savory and hearty stir fry featuring lean beef, vibrant bell peppers, and fragrant aromatics. This dish is paired with fiber-rich brown rice and lightly sautéed in a touch of olive oil, making it a balanced, high-protein, high-fiber dinner that's flavorful without compromising on nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51g

Fat

19.7g

Carbs

62.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 medium Red Bell Pepper

1 cup Cooked Brown Rice

1/2 medium Yellow Onion

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Fresh Ginger

1 tablespoon Low Sodium Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the lean beef sirloin thinly against the grain and set aside.
2
Cut the red bell pepper into thin strips and slice the onion into thin wedges. Mince the garlic and ginger.
3
Cook brown rice according to package instructions and keep warm.
4
Heat a teaspoon of olive oil in a large non-stick skillet or wok over medium-high heat.
5
Add the sliced beef and stir fry for about 2-3 minutes until it begins to brown.
6
Add the minced garlic, ginger, onion, and bell pepper to the skillet. Stir fry for another 3-4 minutes until the vegetables are crisp-tender.
7
Splash in the low sodium soy sauce and stir to combine all flavors evenly.
8
Transfer the beef and vegetable stir fry to a plate and serve immediately over a bed of warm brown rice.