Grilled Steak and Bell Pepper Protein Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Protein Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Protein Quesadillas

Savor the robust flavors of tender grilled steak paired with sweet, charred bell peppers tucked inside a whole wheat tortilla and melded with a light melt of low-fat cheese. This protein-packed quesadilla offers a delightful combination of textures and tastes perfect for any meal of the day.

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NUTRITION

395kcal
Protein
34g
Fat
14.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 medium Red Bell Pepper

1 Whole Wheat Tortilla

1/4 cup Low-Fat Cheddar Cheese, shredded

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the lean steak generously with salt and pepper.

  • 3

    Lightly brush the red bell pepper and steak with olive oil.

  • 4

    Grill the steak for about 4-5 minutes per side, or until it reaches your desired doneness; let rest for a few minutes before slicing thinly.

  • 5

    Grill or sauté the red bell pepper until it softens and develops slight char marks, about 3-4 minutes.

  • 6

    Place the whole wheat tortilla on a flat surface. Evenly layer the sliced steak, grilled red bell pepper, and sprinkle the shredded low-fat cheddar cheese on top.

  • 7

    Fold the tortilla in half and press gently.

  • 8

    Heat a non-stick skillet over medium heat and cook the quesadilla for 2-3 minutes on each side until the tortilla is crisp and the cheese is melted.

  • 9

    Remove, slice into wedges, and serve immediately.

Grilled Steak and Bell Pepper Protein Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Protein Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Protein Quesadillas

Savor the robust flavors of tender grilled steak paired with sweet, charred bell peppers tucked inside a whole wheat tortilla and melded with a light melt of low-fat cheese. This protein-packed quesadilla offers a delightful combination of textures and tastes perfect for any meal of the day.

NUTRITION

395kcal
Protein
34g
Fat
14.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 medium Red Bell Pepper

1 Whole Wheat Tortilla

1/4 cup Low-Fat Cheddar Cheese, shredded

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the lean steak generously with salt and pepper.

  • 3

    Lightly brush the red bell pepper and steak with olive oil.

  • 4

    Grill the steak for about 4-5 minutes per side, or until it reaches your desired doneness; let rest for a few minutes before slicing thinly.

  • 5

    Grill or sauté the red bell pepper until it softens and develops slight char marks, about 3-4 minutes.

  • 6

    Place the whole wheat tortilla on a flat surface. Evenly layer the sliced steak, grilled red bell pepper, and sprinkle the shredded low-fat cheddar cheese on top.

  • 7

    Fold the tortilla in half and press gently.

  • 8

    Heat a non-stick skillet over medium heat and cook the quesadilla for 2-3 minutes on each side until the tortilla is crisp and the cheese is melted.

  • 9

    Remove, slice into wedges, and serve immediately.