Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a vibrant twist on a classic baked ziti, where lean ground turkey and a medley of crisp veggies come together with whole wheat pasta and a light, melted cheese topping. Perfectly balanced, this dish is both hearty and nutritious, delivering protein and flavor in every bite.

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NUTRITION

475kcal
Protein
37.7g
Fat
18.6g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1/4 cup diced Onion

1 tsp Olive Oil

1 clove Garlic (minced)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat and sauté the diced onion and minced garlic until translucent.

  • 3

    Add the lean ground turkey to the skillet, breaking it up, and cook until browned.

  • 4

    Stir in the diced red bell pepper and zucchini, cooking for an additional 3-4 minutes until just tender.

  • 5

    Mix in the tomato sauce and let the mixture simmer for 5 minutes to blend the flavors.

  • 6

    Combine the cooked whole wheat ziti with the turkey and vegetable mixture in an oven-safe dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 15 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from oven, let rest for a few minutes, then serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a vibrant twist on a classic baked ziti, where lean ground turkey and a medley of crisp veggies come together with whole wheat pasta and a light, melted cheese topping. Perfectly balanced, this dish is both hearty and nutritious, delivering protein and flavor in every bite.

NUTRITION

475kcal
Protein
37.7g
Fat
18.6g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1/4 cup diced Onion

1 tsp Olive Oil

1 clove Garlic (minced)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat and sauté the diced onion and minced garlic until translucent.

  • 3

    Add the lean ground turkey to the skillet, breaking it up, and cook until browned.

  • 4

    Stir in the diced red bell pepper and zucchini, cooking for an additional 3-4 minutes until just tender.

  • 5

    Mix in the tomato sauce and let the mixture simmer for 5 minutes to blend the flavors.

  • 6

    Combine the cooked whole wheat ziti with the turkey and vegetable mixture in an oven-safe dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 15 minutes or until the cheese is melted and bubbly.

  • 9

    Remove from oven, let rest for a few minutes, then serve warm.