Creamy Tuna Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tuna Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Cabbage Slaw

A refreshing, protein-packed salad featuring tender canned tuna mixed with crunchy cabbage, crisp celery, and creamy avocado, all lightly dressed in tangy Greek yogurt and lemon juice. This slaw offers a balanced mix of textures and flavors, perfect for a satisfying meal at any time of the day.

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NUTRITION

338kcal
Protein
40.5g
Fat
13.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

1 can Tuna in water (5 oz drained)

1 cup shredded green cabbage

1/4 cup plain low-fat Greek yogurt

1/4 medium avocado

1 celery stalk

1 tbsp fresh lemon juice

1 tsp extra-virgin olive oil

1 tbsp fresh dill (optional)

Salt and pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Add the shredded cabbage and finely chopped celery to the bowl.

  • 3

    In a small separate bowl, mix the Greek yogurt, lemon juice, olive oil, salt, and pepper. Stir in the chopped fresh dill if using.

  • 4

    Dice the avocado into small cubes and gently fold it into the tuna and veggie mixture.

  • 5

    Pour the yogurt dressing over the tuna mixture and toss until everything is well coated.

  • 6

    Taste and adjust seasoning as needed. Serve immediately or chill for 15-20 minutes for a colder slaw.

Creamy Tuna Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tuna Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Cabbage Slaw

A refreshing, protein-packed salad featuring tender canned tuna mixed with crunchy cabbage, crisp celery, and creamy avocado, all lightly dressed in tangy Greek yogurt and lemon juice. This slaw offers a balanced mix of textures and flavors, perfect for a satisfying meal at any time of the day.

NUTRITION

338kcal
Protein
40.5g
Fat
13.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

1 can Tuna in water (5 oz drained)

1 cup shredded green cabbage

1/4 cup plain low-fat Greek yogurt

1/4 medium avocado

1 celery stalk

1 tbsp fresh lemon juice

1 tsp extra-virgin olive oil

1 tbsp fresh dill (optional)

Salt and pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Add the shredded cabbage and finely chopped celery to the bowl.

  • 3

    In a small separate bowl, mix the Greek yogurt, lemon juice, olive oil, salt, and pepper. Stir in the chopped fresh dill if using.

  • 4

    Dice the avocado into small cubes and gently fold it into the tuna and veggie mixture.

  • 5

    Pour the yogurt dressing over the tuna mixture and toss until everything is well coated.

  • 6

    Taste and adjust seasoning as needed. Serve immediately or chill for 15-20 minutes for a colder slaw.