Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced meal featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The vibrant veggies complement the lean protein, while a hint of olive oil enriches the flavor, making this dish a wholesome and tasty lunch option.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Toss broccoli with 2 teaspoons of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-18 minutes, turning halfway through, until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and serve with the cooked quinoa for a balanced, protein-rich meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced meal featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The vibrant veggies complement the lean protein, while a hint of olive oil enriches the flavor, making this dish a wholesome and tasty lunch option.

NUTRITION

393kcal
Protein
43g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Toss broccoli with 2 teaspoons of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-18 minutes, turning halfway through, until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and serve with the cooked quinoa for a balanced, protein-rich meal.