Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop (15g) Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tbsp Chopped Almonds; 2 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety Greek yogurt mousse enriched with whey protein and crowned with a vibrant medley of mixed berries. This dessert marries creamy texture with a slight crunch from chopped almonds and chia seeds, all lightly sweetened with honey for a perfectly balanced, indulgent treat that still powers you up with protein.

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NUTRITION

Protein

40.5g

Fat

11.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop (15g) Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tbsp Chopped Almonds

2 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the mixture is smooth and well integrated.
2
Gently fold in the mixed berries to maintain their shape and burst of flavor.
3
Sprinkle chia seeds and chopped almonds over the mixture for added texture and crunch.
4
Drizzle honey evenly over the top for a touch of natural sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to thicken.
6
Serve chilled and enjoy your silky, protein-rich dessert.