Egg White Scramble with Spinach and Turkey Sausage with Avocado Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage with Avocado Drizzle

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage with Avocado Drizzle

A light yet satisfying breakfast scramble featuring gently cooked egg whites with fresh spinach and savory turkey sausage, finished with a creamy avocado drizzle and a hint of olive oil. This dish is delightfully balanced with protein and healthy fats for a nourishing start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
30.9g
Fat
30.4g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~182g)

1 Turkey Sausage Link (~57g)

1 cup Fresh Spinach (~30g)

1 tablespoon Olive Oil (~14g)

1/2 Avocado (~68g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage link, slicing or crumbling it into pieces if preferred, and sauté until lightly browned.

  • 3

    Toss in the fresh spinach and cook until wilted, stirring occasionally.

  • 4

    Pour in the egg whites and gently scramble with the sausage and spinach until just set.

  • 5

    Meanwhile, mash the half avocado in a small bowl to create a creamy drizzle.

  • 6

    Transfer the scramble to a plate and drizzle with the mashed avocado.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful breakfast.

Egg White Scramble with Spinach and Turkey Sausage with Avocado Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage with Avocado Drizzle

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage with Avocado Drizzle

A light yet satisfying breakfast scramble featuring gently cooked egg whites with fresh spinach and savory turkey sausage, finished with a creamy avocado drizzle and a hint of olive oil. This dish is delightfully balanced with protein and healthy fats for a nourishing start to your day.

NUTRITION

412kcal
Protein
30.9g
Fat
30.4g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~182g)

1 Turkey Sausage Link (~57g)

1 cup Fresh Spinach (~30g)

1 tablespoon Olive Oil (~14g)

1/2 Avocado (~68g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey sausage link, slicing or crumbling it into pieces if preferred, and sauté until lightly browned.

  • 3

    Toss in the fresh spinach and cook until wilted, stirring occasionally.

  • 4

    Pour in the egg whites and gently scramble with the sausage and spinach until just set.

  • 5

    Meanwhile, mash the half avocado in a small bowl to create a creamy drizzle.

  • 6

    Transfer the scramble to a plate and drizzle with the mashed avocado.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful breakfast.