Creamy Coconut Curry Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Curry Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Curry Chicken with Cauliflower Rice

Savor the warmth of aromatic curry blended with the creaminess of light coconut milk and tender chicken breast, nestled on a bed of fluffy cauliflower rice. This dish offers vibrant flavors and a comforting texture perfect for a hearty lunch or dinner.

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NUTRITION

405kcal
Protein
35.4g
Fat
13.1g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 cup chopped Onion

1 clove Garlic

1/4 cup chopped Tomato

1 tsp Curry Powder

Salt & Pepper to taste

1 tsp Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and half of the curry powder.

  • 2

    Heat olive oil in a pan over medium heat. Sauté chopped onion and garlic until translucent and fragrant.

  • 3

    Add the seasoned chicken breast to the pan and brown on both sides, approximately 4-5 minutes per side.

  • 4

    Stir in the remaining curry powder and chopped tomato, letting the flavors meld for a minute.

  • 5

    Pour in the light coconut milk and allow the curry to simmer for an additional 5-7 minutes or until the chicken is fully cooked.

  • 6

    In a separate pan, lightly heat the cauliflower rice until tender; season with a pinch of salt and pepper.

  • 7

    Plate the chicken curry over the cauliflower rice and serve warm.

Creamy Coconut Curry Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Curry Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Curry Chicken with Cauliflower Rice

Savor the warmth of aromatic curry blended with the creaminess of light coconut milk and tender chicken breast, nestled on a bed of fluffy cauliflower rice. This dish offers vibrant flavors and a comforting texture perfect for a hearty lunch or dinner.

NUTRITION

405kcal
Protein
35.4g
Fat
13.1g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 cup chopped Onion

1 clove Garlic

1/4 cup chopped Tomato

1 tsp Curry Powder

Salt & Pepper to taste

1 tsp Olive Oil

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and half of the curry powder.

  • 2

    Heat olive oil in a pan over medium heat. Sauté chopped onion and garlic until translucent and fragrant.

  • 3

    Add the seasoned chicken breast to the pan and brown on both sides, approximately 4-5 minutes per side.

  • 4

    Stir in the remaining curry powder and chopped tomato, letting the flavors meld for a minute.

  • 5

    Pour in the light coconut milk and allow the curry to simmer for an additional 5-7 minutes or until the chicken is fully cooked.

  • 6

    In a separate pan, lightly heat the cauliflower rice until tender; season with a pinch of salt and pepper.

  • 7

    Plate the chicken curry over the cauliflower rice and serve warm.