Protein-Packed Turkey Marinara with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Marinara with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Marinara with Zucchini Noodles

Dive into a savory bowl of lean ground turkey simmered in a zesty marinara sauce, served over fresh, spiralized zucchini noodles and finished with a light drizzle of olive oil and a sprinkle of Parmesan cheese. This dish offers a balance of protein and vibrant flavors, perfect for a healthy, satisfying dinner.

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NUTRITION

325kcal
Protein
36.4g
Fat
16.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Marinara Sauce

1 teaspoon Olive Oil

1 tablespoon Parmesan Cheese

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PREPARATION

  • 1

    Spiralize the zucchini to form noodles. If you don’t have a spiralizer, use a vegetable peeler to create thin strips.

  • 2

    Heat a non-stick skillet over medium heat and add the lean ground turkey. Cook until lightly browned, breaking it up with a spatula as it cooks.

  • 3

    Once the turkey is nearly cooked through, pour in the marinara sauce. Stir to combine and let it simmer for 3-4 minutes, allowing the flavors to meld.

  • 4

    Meanwhile, in a separate pan, add the zucchini noodles and warm them over medium heat for 2 minutes just until tender but still crisp.

  • 5

    Drizzle olive oil over the turkey marinara and mix in the grated Parmesan cheese. Season with a pinch of salt and pepper if desired.

  • 6

    Plate the zucchini noodles as the base and top them with the turkey marinara. Serve immediately and enjoy your protein-packed, flavorful meal.

Protein-Packed Turkey Marinara with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Marinara with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Marinara with Zucchini Noodles

Dive into a savory bowl of lean ground turkey simmered in a zesty marinara sauce, served over fresh, spiralized zucchini noodles and finished with a light drizzle of olive oil and a sprinkle of Parmesan cheese. This dish offers a balance of protein and vibrant flavors, perfect for a healthy, satisfying dinner.

NUTRITION

325kcal
Protein
36.4g
Fat
16.1g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Marinara Sauce

1 teaspoon Olive Oil

1 tablespoon Parmesan Cheese

PREPARATION

  • 1

    Spiralize the zucchini to form noodles. If you don’t have a spiralizer, use a vegetable peeler to create thin strips.

  • 2

    Heat a non-stick skillet over medium heat and add the lean ground turkey. Cook until lightly browned, breaking it up with a spatula as it cooks.

  • 3

    Once the turkey is nearly cooked through, pour in the marinara sauce. Stir to combine and let it simmer for 3-4 minutes, allowing the flavors to meld.

  • 4

    Meanwhile, in a separate pan, add the zucchini noodles and warm them over medium heat for 2 minutes just until tender but still crisp.

  • 5

    Drizzle olive oil over the turkey marinara and mix in the grated Parmesan cheese. Season with a pinch of salt and pepper if desired.

  • 6

    Plate the zucchini noodles as the base and top them with the turkey marinara. Serve immediately and enjoy your protein-packed, flavorful meal.