Name: Silky Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Plain Nonfat Greek Yogurt; 1/3 cup Nonfat Cottage Cheese; 1/2 cup Mixed Berries; 1/4 cup High-Protein Granola; 1 teaspoon Honey; 10 pieces Sliced Almonds

Silky Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Parfait with Mixed Berries

Enjoy a luscious layered parfait that combines the creaminess of nonfat Greek yogurt with a light touch of nonfat cottage cheese, bursting mixed berries, crunchy high-protein granola, a hint of sweet honey, and a scattering of sliced almonds for extra texture. This dessert is designed to delight your taste buds while aligning with your nutritional goals.

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NUTRITION

Protein

32.4g

Fat

10.8g

Carbs

50.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Plain Nonfat Greek Yogurt

1/3 cup Nonfat Cottage Cheese

1/2 cup Mixed Berries

1/4 cup High-Protein Granola

1 teaspoon Honey

10 pieces Sliced Almonds

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PREPARATION

1
In a small bowl, gently mix the 3/4 cup of Plain Nonfat Greek Yogurt with the 1/3 cup of Nonfat Cottage Cheese until well combined.
2
Take a serving glass or bowl and layer half of the yogurt-cottage cheese mixture on the bottom.
3
Add a layer of 1/2 cup Mixed Berries over the yogurt blend.
4
Sprinkle 1/4 cup of High-Protein Granola evenly on top of the berries.
5
Drizzle 1 teaspoon of Honey over the granola for sweetness.
6
Finish by scattering 10 slices of Sliced Almonds on top to add a delightful crunch.
7
Serve immediately and enjoy the blend of creamy and crunchy textures with each spoonful.