Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant, balanced meal of herb-crusted chicken paired with a colorful medley of roasted vegetables. The tender chicken breast is elevated with a fragrant blend of herbs and spices while the doubled rainbow vegetables offer a satisfying crunch and natural sweetness, all roasted to perfection on a single sheet pan for easy cleanup.

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NUTRITION

368kcal
Protein
39.7g
Fat
9.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

150g Red Bell Pepper

150g Yellow Bell Pepper

150g Zucchini

60g Red Onion

60g Carrot

1 tsp Olive Oil

Herb Seasoning, Garlic Powder, Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast in the center of the pan. Drizzle with a small amount of olive oil and season generously with salt, pepper, garlic powder, and your mix of fresh herb seasoning.

  • 3

    Cut the red bell pepper, yellow bell pepper, zucchini, red onion, and carrot into even pieces. Toss them in a bowl with the remaining olive oil and a pinch of salt and pepper.

  • 4

    Spread the vegetables around the chicken on the sheet pan in a single layer to ensure even roasting.

  • 5

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and vegetables are tender with slight browning on the edges.

  • 6

    Remove from the oven and let rest for a couple of minutes before slicing the chicken and serving alongside the roasted vegetables.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant, balanced meal of herb-crusted chicken paired with a colorful medley of roasted vegetables. The tender chicken breast is elevated with a fragrant blend of herbs and spices while the doubled rainbow vegetables offer a satisfying crunch and natural sweetness, all roasted to perfection on a single sheet pan for easy cleanup.

NUTRITION

368kcal
Protein
39.7g
Fat
9.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

150g Red Bell Pepper

150g Yellow Bell Pepper

150g Zucchini

60g Red Onion

60g Carrot

1 tsp Olive Oil

Herb Seasoning, Garlic Powder, Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast in the center of the pan. Drizzle with a small amount of olive oil and season generously with salt, pepper, garlic powder, and your mix of fresh herb seasoning.

  • 3

    Cut the red bell pepper, yellow bell pepper, zucchini, red onion, and carrot into even pieces. Toss them in a bowl with the remaining olive oil and a pinch of salt and pepper.

  • 4

    Spread the vegetables around the chicken on the sheet pan in a single layer to ensure even roasting.

  • 5

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and vegetables are tender with slight browning on the edges.

  • 6

    Remove from the oven and let rest for a couple of minutes before slicing the chicken and serving alongside the roasted vegetables.