Herb-Seasoned Turkey Bolognese with Whole Grain Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Bolognese with Whole Grain Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Bolognese with Whole Grain Pasta

Enjoy a comforting yet nutrient-packed dish featuring lean turkey simmered in a rich herb-infused tomato sauce, served over perfectly cooked whole grain pasta. The blend of aromatic herbs, garlic, and a medley of vegetables creates a savory experience that's both warming and delicious.

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NUTRITION

468kcal
Protein
32.6g
Fat
14.8g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 cup Whole Grain Pasta

1/2 cup Tomato Sauce

1/4 cup diced Onion

1 medium Carrot

1 stalk Celery

1 tsp Olive Oil

1 tsp Mixed Dried Italian Herbs

2 cloves Garlic

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole grain pasta according to package instructions. Drain and set aside.

  • 2

    Meanwhile, heat the olive oil in a large skillet over medium heat. Add the diced onion, chopped carrot, and celery. Sauté until they begin to soften, about 3-4 minutes.

  • 3

    Add the minced garlic and dried Italian herbs to the vegetables and sauté for an additional minute until fragrant.

  • 4

    Add the ground turkey to the skillet, breaking it apart as it cooks. Sauté until it is browned and cooked through, about 5-7 minutes.

  • 5

    Pour in the tomato sauce and let the mixture simmer for 5 minutes to allow the flavors to meld. Season with salt and pepper if desired.

  • 6

    Combine the turkey bolognese with the cooked pasta, ensuring the sauce evenly coats the pasta.

  • 7

    Serve warm and enjoy your herb-seasoned turkey bolognese.

Herb-Seasoned Turkey Bolognese with Whole Grain Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Bolognese with Whole Grain Pasta

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Bolognese with Whole Grain Pasta

Enjoy a comforting yet nutrient-packed dish featuring lean turkey simmered in a rich herb-infused tomato sauce, served over perfectly cooked whole grain pasta. The blend of aromatic herbs, garlic, and a medley of vegetables creates a savory experience that's both warming and delicious.

NUTRITION

468kcal
Protein
32.6g
Fat
14.8g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 cup Whole Grain Pasta

1/2 cup Tomato Sauce

1/4 cup diced Onion

1 medium Carrot

1 stalk Celery

1 tsp Olive Oil

1 tsp Mixed Dried Italian Herbs

2 cloves Garlic

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole grain pasta according to package instructions. Drain and set aside.

  • 2

    Meanwhile, heat the olive oil in a large skillet over medium heat. Add the diced onion, chopped carrot, and celery. Sauté until they begin to soften, about 3-4 minutes.

  • 3

    Add the minced garlic and dried Italian herbs to the vegetables and sauté for an additional minute until fragrant.

  • 4

    Add the ground turkey to the skillet, breaking it apart as it cooks. Sauté until it is browned and cooked through, about 5-7 minutes.

  • 5

    Pour in the tomato sauce and let the mixture simmer for 5 minutes to allow the flavors to meld. Season with salt and pepper if desired.

  • 6

    Combine the turkey bolognese with the cooked pasta, ensuring the sauce evenly coats the pasta.

  • 7

    Serve warm and enjoy your herb-seasoned turkey bolognese.