Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A light and healthy lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of quinoa for a balanced medley of flavors and textures.

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NUTRITION

276kcal
Protein
30g
Fat
3.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

1 cup Broccoli (91g)

1/2 cup cooked Quinoa (93g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until the edges are slightly crispy and tender.

  • 7

    Prepare the quinoa according to package instructions (typically simmer in water until fluffy).

  • 8

    Plate the grilled chicken with the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A light and healthy lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a serving of quinoa for a balanced medley of flavors and textures.

NUTRITION

276kcal
Protein
30g
Fat
3.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

1 cup Broccoli (91g)

1/2 cup cooked Quinoa (93g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until the edges are slightly crispy and tender.

  • 7

    Prepare the quinoa according to package instructions (typically simmer in water until fluffy).

  • 8

    Plate the grilled chicken with the roasted broccoli and quinoa, and serve warm.