Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this delightful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, lightly enhanced with a drizzle of olive oil. A balanced plate bursting with flavor, texture, and nutritional benefits.

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NUTRITION

393kcal
Protein
38.8g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and lightly drizzle with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked with an internal temperature of 165°F.

  • 4

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions if not already cooked; typically, simmer in water for about 15 minutes until fluffy.

  • 6

    Plate your grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this delightful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, lightly enhanced with a drizzle of olive oil. A balanced plate bursting with flavor, texture, and nutritional benefits.

NUTRITION

393kcal
Protein
38.8g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and lightly drizzle with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked with an internal temperature of 165°F.

  • 4

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions if not already cooked; typically, simmer in water for about 15 minutes until fluffy.

  • 6

    Plate your grilled chicken alongside the quinoa and roasted broccoli, and serve warm.