Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 2 tsp Honey (14g); 2 tbsp Chia Seeds (24g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing protein mousse that celebrates the tangy creaminess of nonfat Greek yogurt blended with a hint of vanilla whey protein, fresh mixed berries, a drizzle of honey, and a sprinkle of chia seeds. This mousse offers a delightful balance of textures with the burst of juicy berries and the subtle crunch of chia, delivering a sweet treat that satisfies your dessert cravings while keeping you nourished.

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NUTRITION

Protein

39.5g

Fat

8.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

2 tsp Honey (14g)

2 tbsp Chia Seeds (24g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and whey protein powder until smooth and well combined.
2
Gently fold in the mixed berries to evenly distribute them throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds, mixing lightly to keep some texture from the seeds.
4
Let the mousse rest for about 5-10 minutes to allow the chia seeds to slightly swell, enhancing the texture.
5
Serve chilled in small dessert bowls or glasses and enjoy your protein-packed, refreshing dessert.