YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey and Veggie Baked Ziti
A wholesome, baked ziti dish layered with lean ground turkey, a medley of colorful veggies, and whole wheat pasta, finished with a sprinkle of part-skim mozzarella. Every bite delivers a satisfying combination of hearty protein, tender vegetables, and a comforting tomato sauce, perfect for keeping your energy high throughout the day.
INGREDIENTS
4 oz Lean Ground Turkey (93% lean)
0.5 cup Whole Wheat Ziti (cooked)
0.5 cup sliced Zucchini
0.5 cup Diced Tomatoes
0.25 cup diced Bell Pepper
0.5 cup Tomato Sauce
0.25 cup chopped Onion
1 tsp Olive Oil
0.25 cup shredded Part-Skim Mozzarella Cheese
PREPARATION
Preheat your oven to 375°F.
In a skillet over medium heat, warm the olive oil and sauté the chopped onion until translucent.
Add the lean ground turkey to the skillet, breaking it up and cooking until it is no longer pink.
Stir in the diced tomatoes, bell pepper, and zucchini; cook for an additional 3-4 minutes until the vegetables begin to soften.
Mix in the tomato sauce and let it simmer for a couple of minutes. Season with salt and pepper to taste.
Combine the cooked whole wheat ziti with the turkey and vegetable mixture, ensuring everything is well coated with the sauce.
Transfer the mixture to a baking dish, sprinkle the shredded mozzarella evenly on top.
Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and slightly browned.
Remove from the oven, let it cool for a minute, and serve warm.