Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, light lunch featuring juicy grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. This dish delivers a burst of savory flavors while keeping the calories in check and offering a satisfying blend of textures.

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NUTRITION

330kcal
Protein
33.7g
Fat
9.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam or lightly boil the broccoli until it’s just tender, then toss with olive oil, salt, and pepper.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the sliced grilled chicken alongside the warm quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, light lunch featuring juicy grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. This dish delivers a burst of savory flavors while keeping the calories in check and offering a satisfying blend of textures.

NUTRITION

330kcal
Protein
33.7g
Fat
9.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam or lightly boil the broccoli until it’s just tender, then toss with olive oil, salt, and pepper.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the sliced grilled chicken alongside the warm quinoa and roasted broccoli. Serve immediately.