Egg and Steak Scramble with Roasted Potatoes and Sautéed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Steak Scramble with Roasted Potatoes and Sautéed Broccoli

YOUR SOLIN GENERATED RECIPE

Egg and Steak Scramble with Roasted Potatoes and Sautéed Broccoli

A hearty start to your day featuring tender slices of sirloin steak scrambled with fluffy eggs, accompanied by crispy roasted potatoes and vibrant sautéed broccoli. This well-balanced breakfast is designed to fuel your morning with satisfying protein and wholesome goodness.

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NUTRITION

428kcal
Protein
41.5g
Fat
19.9g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sirloin Steak

3 Large Eggs

1 medium Russet Potato

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) for the roasted potatoes.

  • 2

    Wash and dice the russet potato into 1/2-inch cubes. Toss them with a little olive oil, salt, and pepper, then spread in a single layer on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes, stirring halfway through until they are golden and crispy.

  • 4

    While the potatoes are roasting, thinly slice the sirloin steak into bite-sized strips.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the steak strips and cook for 2-3 minutes until just browned. Remove the steak from the skillet and set aside.

  • 6

    In the same skillet, lower the heat to medium and add the broccoli along with a tiny drizzle of olive oil if needed. Sauté the broccoli for about 3-4 minutes until it’s tender but still crisp. Season with salt and pepper.

  • 7

    In a bowl, beat the eggs and then pour them into the skillet with the broccoli. Allow the eggs to set slightly, then add the cooked steak back into the pan.

  • 8

    Gently scramble everything together until the eggs are fully cooked and the ingredients are well combined. Taste and adjust seasoning as needed.

  • 9

    Plate the scramble alongside the roasted potatoes, and enjoy your nutritious and flavorful breakfast.

Egg and Steak Scramble with Roasted Potatoes and Sautéed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Steak Scramble with Roasted Potatoes and Sautéed Broccoli

YOUR SOLIN GENERATED RECIPE

Egg and Steak Scramble with Roasted Potatoes and Sautéed Broccoli

A hearty start to your day featuring tender slices of sirloin steak scrambled with fluffy eggs, accompanied by crispy roasted potatoes and vibrant sautéed broccoli. This well-balanced breakfast is designed to fuel your morning with satisfying protein and wholesome goodness.

NUTRITION

428kcal
Protein
41.5g
Fat
19.9g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sirloin Steak

3 Large Eggs

1 medium Russet Potato

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) for the roasted potatoes.

  • 2

    Wash and dice the russet potato into 1/2-inch cubes. Toss them with a little olive oil, salt, and pepper, then spread in a single layer on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for about 20-25 minutes, stirring halfway through until they are golden and crispy.

  • 4

    While the potatoes are roasting, thinly slice the sirloin steak into bite-sized strips.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the steak strips and cook for 2-3 minutes until just browned. Remove the steak from the skillet and set aside.

  • 6

    In the same skillet, lower the heat to medium and add the broccoli along with a tiny drizzle of olive oil if needed. Sauté the broccoli for about 3-4 minutes until it’s tender but still crisp. Season with salt and pepper.

  • 7

    In a bowl, beat the eggs and then pour them into the skillet with the broccoli. Allow the eggs to set slightly, then add the cooked steak back into the pan.

  • 8

    Gently scramble everything together until the eggs are fully cooked and the ingredients are well combined. Taste and adjust seasoning as needed.

  • 9

    Plate the scramble alongside the roasted potatoes, and enjoy your nutritious and flavorful breakfast.