Name: Spicy Sriracha Tuna Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (5 oz) Canned Tuna in Water; 3 Romaine Lettuce Leaves; 2 tbsp Nonfat Greek Yogurt, Plain; 1 tsp Sriracha Sauce; 1/4 cup Diced Red Bell Pepper; 1/4 cup Diced Cucumber; 1/4 medium Avocado; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Chopped Green Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Sriracha Tuna Lettuce Wrap

Enjoy a vibrant and protein-packed wrap featuring tender canned tuna mingled with a creamy spicy sauce, fresh red bell pepper, crisp cucumber, and avocado slices, all enveloped in crisp romaine lettuce leaves. A finishing drizzle of olive oil adds a luxurious depth, making this wrap a perfect balance of zest and nourishment.

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NUTRITION

Protein

38.5g

Fat

20.1g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

3 Romaine Lettuce Leaves

2 tbsp Nonfat Greek Yogurt, Plain

1 tsp Sriracha Sauce

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Cucumber

1/4 medium Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Chopped Green Onion

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PREPARATION

1
Drain the canned tuna and place it in a mixing bowl.
2
Add the Greek yogurt and sriracha sauce to the tuna, stirring well to combine into a creamy, spicy mixture.
3
Fold in the diced red bell pepper, cucumber, and chopped green onion.
4
Gently mix in the diced avocado, ensuring not to overly mash the pieces.
5
Lay out the romaine lettuce leaves and divide the tuna mixture evenly among them.
6
Drizzle each wrap with a bit of extra virgin olive oil for added richness.
7
Fold or roll the lettuce leaves to form wraps and serve immediately.