Name: Grilled Chicken Caesar Protein Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Grilled Chicken Breast; 1 Whole Wheat Tortilla Wrap; 1 cup Romaine Lettuce; 1 tbsp Light Caesar Dressing; 1 tbsp Grated Parmesan Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Protein Wrap

Savor the delightful fusion of smoky grilled chicken, crisp romaine lettuce, and a light, tangy Caesar dressing, all wrapped in a wholesome whole wheat tortilla. This protein-packed wrap blends textures and flavors to create a balanced meal perfect for any time of the day.

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NUTRITION

Protein

41.1g

Fat

12.1g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the 5 oz chicken breast lightly with your favorite herbs and a pinch of salt.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and then let it rest.
4
Slice the rested chicken into thin strips.
5
Lay the whole wheat tortilla on a clean surface and spread the light Caesar dressing evenly over it.
6
Layer with a cup of chopped romaine lettuce, followed by the grilled chicken slices.
7
Sprinkle the grated Parmesan cheese over the top.
8
Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.