Name: Egg White Veggie Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large egg whites; 1 slice turkey bacon; 0.5 cup diced red bell pepper; 0.5 cup spinach; 0.25 cup diced onion; 1 tsp olive oil; 1 slice whole wheat bread; 0.5 medium avocado (sliced)

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant and nutritious breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of sautéed veggies. Served with a side of whole wheat toast and creamy avocado slices, this protein-packed meal is a perfect start to your day.

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NUTRITION

Protein

28.3g

Fat

18.7g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 slice turkey bacon

0.5 cup diced red bell pepper

0.5 cup spinach

0.25 cup diced onion

1 tsp olive oil

1 slice whole wheat bread

0.5 medium avocado (sliced)

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add the olive oil.
2
Sauté the diced onion, red bell pepper, and spinach for about 3-4 minutes until they soften.
3
Pour in the egg whites and gently scramble with the vegetables until the eggs are just set.
4
In a separate pan, cook the turkey bacon until it's crispy to your liking.
5
Toast the whole wheat bread until golden brown.
6
Plate the veggie scramble alongside the turkey bacon, and add the sliced avocado on the side.
7
Serve immediately and enjoy a nutritious, balanced breakfast.