Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a delightful twist on pizza with a crisp, golden cauliflower crust topped with creamy fresh mozzarella, tangy marinara, and a handful of fresh spinach. This recipe offers a lighter, nutrient-packed alternative to traditional pizza while satisfying your savory cravings.

Try 7 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
32.6g
Fat
24.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

2 large Egg Whites

20g Almond Flour

15g Parmesan Cheese

50g Fresh Mozzarella

60g Marinara Sauce

20g Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing florets in a food processor until fine. Transfer to a microwave-safe bowl, cover, and microwave for 5 minutes until softened. Let it cool slightly.

  • 3

    Place the cauliflower in a clean dish towel and squeeze out as much moisture as possible.

  • 4

    In a bowl, mix the cauliflower with egg whites, almond flour, and Parmesan cheese until a cohesive dough forms.

  • 5

    Transfer the mixture onto the baking sheet and press into a thin, even circle to form your pizza crust.

  • 6

    Bake the crust in the preheated oven for about 20 minutes or until it starts to turn golden and firm up.

  • 7

    Remove the crust from the oven and spread the marinara sauce evenly over it. Top with fresh mozzarella slices.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Once out of the oven, scatter fresh spinach on top before serving to add a burst of color and freshness.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella

Enjoy a delightful twist on pizza with a crisp, golden cauliflower crust topped with creamy fresh mozzarella, tangy marinara, and a handful of fresh spinach. This recipe offers a lighter, nutrient-packed alternative to traditional pizza while satisfying your savory cravings.

NUTRITION

439kcal
Protein
32.6g
Fat
24.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

2 large Egg Whites

20g Almond Flour

15g Parmesan Cheese

50g Fresh Mozzarella

60g Marinara Sauce

20g Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by pulsing florets in a food processor until fine. Transfer to a microwave-safe bowl, cover, and microwave for 5 minutes until softened. Let it cool slightly.

  • 3

    Place the cauliflower in a clean dish towel and squeeze out as much moisture as possible.

  • 4

    In a bowl, mix the cauliflower with egg whites, almond flour, and Parmesan cheese until a cohesive dough forms.

  • 5

    Transfer the mixture onto the baking sheet and press into a thin, even circle to form your pizza crust.

  • 6

    Bake the crust in the preheated oven for about 20 minutes or until it starts to turn golden and firm up.

  • 7

    Remove the crust from the oven and spread the marinara sauce evenly over it. Top with fresh mozzarella slices.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 9

    Once out of the oven, scatter fresh spinach on top before serving to add a burst of color and freshness.