Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy these creamy, refreshing overnight oats that combine the goodness of protein-rich Greek yogurt and whey protein with the natural sweetness of vanilla and mixed berries. This make-ahead meal is perfect for busy mornings or a quick, satisfying lunch and dinner, offering a balanced blend of fiber, protein, and antioxidants.

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NUTRITION

460kcal
Protein
41.5g
Fat
10.8g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Low-Fat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a medium mixing bowl, combine the rolled oats, unsweetened almond milk, low-fat Greek yogurt, and vanilla whey protein powder.

  • 2

    Add the vanilla extract and stir well to ensure all powders are fully dissolved.

  • 3

    Fold in the mixed berries and chia seeds, ensuring they are evenly distributed.

  • 4

    Cover the bowl with plastic wrap or transfer the mixture to an airtight container.

  • 5

    Refrigerate overnight, or for at least 6 hours, to allow the oats to soften and the flavors to meld.

  • 6

    In the morning (or when ready to eat), give the mixture a good stir. Optionally, add a splash more almond milk if the texture is too thick.

  • 7

    Enjoy your protein-packed overnight oats straight from the container or transfer to a bowl.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy these creamy, refreshing overnight oats that combine the goodness of protein-rich Greek yogurt and whey protein with the natural sweetness of vanilla and mixed berries. This make-ahead meal is perfect for busy mornings or a quick, satisfying lunch and dinner, offering a balanced blend of fiber, protein, and antioxidants.

NUTRITION

460kcal
Protein
41.5g
Fat
10.8g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Low-Fat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium mixing bowl, combine the rolled oats, unsweetened almond milk, low-fat Greek yogurt, and vanilla whey protein powder.

  • 2

    Add the vanilla extract and stir well to ensure all powders are fully dissolved.

  • 3

    Fold in the mixed berries and chia seeds, ensuring they are evenly distributed.

  • 4

    Cover the bowl with plastic wrap or transfer the mixture to an airtight container.

  • 5

    Refrigerate overnight, or for at least 6 hours, to allow the oats to soften and the flavors to meld.

  • 6

    In the morning (or when ready to eat), give the mixture a good stir. Optionally, add a splash more almond milk if the texture is too thick.

  • 7

    Enjoy your protein-packed overnight oats straight from the container or transfer to a bowl.