Golden Protein Oatmeal with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Protein Oatmeal with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Golden Protein Oatmeal with Caramelized Bananas

Enjoy a warm, hearty bowl of golden oatmeal enriched with vanilla whey protein and topped with sweet, caramelized bananas. This comforting dish features a subtle hint of cinnamon and a delicate drizzle of coconut oil that elevates the natural flavors, making it a perfect start to your day or a fulfilling meal any time.

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NUTRITION

447kcal
Protein
31.4g
Fat
11.4g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats (dry)

1 cup unsweetened almond milk

1 scoop vanilla whey protein powder

1 medium banana

1 teaspoon coconut oil

½ teaspoon cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently and cook for about 5 minutes until the oats begin to thicken.

  • 3

    Lower the heat and mix in the scoop of vanilla whey protein powder thoroughly, ensuring there are no lumps.

  • 4

    Slice the banana and add it to the saucepan. Sprinkle in the cinnamon.

  • 5

    Allow the mixture to cook for an additional 2-3 minutes so that the banana softens and begins to caramelize slightly.

  • 6

    In a separate small pan, warm the coconut oil over low heat, then drizzle it over the oatmeal for an extra layer of flavor.

  • 7

    Serve warm and enjoy your golden protein-packed oatmeal.

Golden Protein Oatmeal with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Protein Oatmeal with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Golden Protein Oatmeal with Caramelized Bananas

Enjoy a warm, hearty bowl of golden oatmeal enriched with vanilla whey protein and topped with sweet, caramelized bananas. This comforting dish features a subtle hint of cinnamon and a delicate drizzle of coconut oil that elevates the natural flavors, making it a perfect start to your day or a fulfilling meal any time.

NUTRITION

447kcal
Protein
31.4g
Fat
11.4g
Carbs
59.6g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats (dry)

1 cup unsweetened almond milk

1 scoop vanilla whey protein powder

1 medium banana

1 teaspoon coconut oil

½ teaspoon cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently and cook for about 5 minutes until the oats begin to thicken.

  • 3

    Lower the heat and mix in the scoop of vanilla whey protein powder thoroughly, ensuring there are no lumps.

  • 4

    Slice the banana and add it to the saucepan. Sprinkle in the cinnamon.

  • 5

    Allow the mixture to cook for an additional 2-3 minutes so that the banana softens and begins to caramelize slightly.

  • 6

    In a separate small pan, warm the coconut oil over low heat, then drizzle it over the oatmeal for an extra layer of flavor.

  • 7

    Serve warm and enjoy your golden protein-packed oatmeal.