Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 10 Raw Unsalted Almonds; 1 tablespoon Chia Seeds; 0.5 scoop Whey Protein Isolate Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and satisfying Power Bowl featuring creamy nonfat Greek yogurt accented with vibrant mixed berries, crunchy almonds, and nutrient-rich chia seeds, all elevated with a boost of whey protein for an extra protein punch. Perfect for a quick breakfast, a wholesome lunch, or a light dinner, this bowl is both delicious and balanced.

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NUTRITION

Protein

44g

Fat

10.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

10 Raw Unsalted Almonds

1 tablespoon Chia Seeds

0.5 scoop Whey Protein Isolate Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt as the base.
2
Gently fold in 1/2 cup of mixed berries to distribute the flavor and natural sweetness evenly.
3
Sprinkle 10 raw unsalted almonds over the mixture for a satisfying crunch.
4
Add 1 tablespoon of chia seeds to boost fiber and omega-3s.
5
Mix in 0.5 scoop of whey protein isolate powder thoroughly until well combined, ensuring an extra protein punch.
6
Stir all ingredients together and enjoy immediately for a refreshing and balanced power bowl.