Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 3/4 cup Mixed Berries (110g); 12 Whole Almonds (20g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a mix of sweet, tangy berries and crunchy almonds, finished with a drizzle of honey for a touch of natural sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

27.5g

Fat

10.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

3/4 cup Mixed Berries (110g)

12 Whole Almonds (20g)

1 tablespoon Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a dessert glass or bowl as the base layer.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle whole almonds on top for a satisfying crunch.
4
Drizzle the honey over the layered ingredients for a touch of natural sweetness.
5
Serve immediately and enjoy the blend of creamy, fruity, and crunchy textures.