Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Wake up to a vibrant and satisfying bowl of overnight oats bursting with vanilla-infused creaminess, juicy mixed berries, and a protein boost from Greek yogurt and whey protein. This delightful recipe offers a harmonious blend of textures and flavors, making it a versatile meal fit for any time of day.

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NUTRITION

467kcal
Protein
46g
Fat
9.6g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 container (6 oz) Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (15g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine 1/2 cup of rolled oats with 1 scoop of vanilla whey protein powder.

  • 2

    Stir in 1 container of nonfat Greek yogurt and 1/2 cup of unsweetened almond milk until the mixture is smooth and well blended.

  • 3

    Mix in 1/2 teaspoon of vanilla extract to infuse a subtle vanilla flavor.

  • 4

    Fold in 1 tablespoon of chia seeds and gently stir in 1/2 cup of mixed berries.

  • 5

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats to soften and the flavors to meld.

  • 6

    In the morning (or when ready to eat), give the oats a good stir. Enjoy as is or add a splash more almond milk if a thinner consistency is desired.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Wake up to a vibrant and satisfying bowl of overnight oats bursting with vanilla-infused creaminess, juicy mixed berries, and a protein boost from Greek yogurt and whey protein. This delightful recipe offers a harmonious blend of textures and flavors, making it a versatile meal fit for any time of day.

NUTRITION

467kcal
Protein
46g
Fat
9.6g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 container (6 oz) Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (15g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine 1/2 cup of rolled oats with 1 scoop of vanilla whey protein powder.

  • 2

    Stir in 1 container of nonfat Greek yogurt and 1/2 cup of unsweetened almond milk until the mixture is smooth and well blended.

  • 3

    Mix in 1/2 teaspoon of vanilla extract to infuse a subtle vanilla flavor.

  • 4

    Fold in 1 tablespoon of chia seeds and gently stir in 1/2 cup of mixed berries.

  • 5

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats to soften and the flavors to meld.

  • 6

    In the morning (or when ready to eat), give the oats a good stir. Enjoy as is or add a splash more almond milk if a thinner consistency is desired.