Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Kickstart your day or refuel any time with these creamy, protein-packed overnight oats. The sweet burst of mixed berries, a dash of vanilla, and a hearty scoop of protein powder come together for a satisfying meal that will keep you energized and full throughout your day.

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NUTRITION

445kcal
Protein
47.5g
Fat
6.7g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1/2 teaspoon Vanilla Extract (2.1g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats and vanilla whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Add the mixed berries and vanilla extract, stirring gently to distribute the berries without mashing them.

  • 4

    Cover the bowl or jar, and refrigerate overnight (or at least 4 hours) to allow the oats to soften and the flavors to meld.

  • 5

    In the morning or when ready to serve, give the mixture a good stir and enjoy chilled.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Kickstart your day or refuel any time with these creamy, protein-packed overnight oats. The sweet burst of mixed berries, a dash of vanilla, and a hearty scoop of protein powder come together for a satisfying meal that will keep you energized and full throughout your day.

NUTRITION

445kcal
Protein
47.5g
Fat
6.7g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1/2 teaspoon Vanilla Extract (2.1g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats and vanilla whey protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Add the mixed berries and vanilla extract, stirring gently to distribute the berries without mashing them.

  • 4

    Cover the bowl or jar, and refrigerate overnight (or at least 4 hours) to allow the oats to soften and the flavors to meld.

  • 5

    In the morning or when ready to serve, give the mixture a good stir and enjoy chilled.