Creamy Coconut Butter Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Butter Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Butter Chicken with Aromatic Spices

Enjoy a vibrant and comforting dish featuring tender chicken simmered in a creamy coconut sauce bursting with warm, aromatic spices. This recipe blends the smooth richness of light coconut milk and a hint of coconut butter with a medley of ginger, garlic, and traditional Indian spices to create a satisfying meal with balanced macros perfect for a health-conscious dinner.

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NUTRITION

365kcal
Protein
44.6g
Fat
13.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

1/4 cup Lite Coconut Milk (60g)

1 tsp Coconut Butter (5g)

1/2 small Onion (50g)

2 cloves Garlic (6g)

1 tsp Fresh Ginger (2g)

1 tsp Mixed Spices (approx. 3g)

Salt and Pepper to taste

1 tbsp Lime Juice (15g)

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Finely dice the half onion, mince the garlic, and grate the fresh ginger.

  • 3

    Heat a non-stick skillet over medium heat, and melt the coconut butter.

  • 4

    Sauté the onion, garlic, and ginger in the melted coconut butter until softened and fragrant.

  • 5

    Add the chicken pieces to the skillet and cook until the exterior is lightly browned.

  • 6

    Sprinkle in the mixed spices (turmeric, cumin, garam masala) and stir well to coat the chicken and vegetables.

  • 7

    Pour in the lite coconut milk, reduce the heat, and let the mixture simmer until the chicken is fully cooked and the flavors meld, about 8-10 minutes.

  • 8

    Finish by stirring in lime juice, adjust salt and pepper to taste, and serve piping hot.

Creamy Coconut Butter Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Butter Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Butter Chicken with Aromatic Spices

Enjoy a vibrant and comforting dish featuring tender chicken simmered in a creamy coconut sauce bursting with warm, aromatic spices. This recipe blends the smooth richness of light coconut milk and a hint of coconut butter with a medley of ginger, garlic, and traditional Indian spices to create a satisfying meal with balanced macros perfect for a health-conscious dinner.

NUTRITION

365kcal
Protein
44.6g
Fat
13.8g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (141g)

1/4 cup Lite Coconut Milk (60g)

1 tsp Coconut Butter (5g)

1/2 small Onion (50g)

2 cloves Garlic (6g)

1 tsp Fresh Ginger (2g)

1 tsp Mixed Spices (approx. 3g)

Salt and Pepper to taste

1 tbsp Lime Juice (15g)

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Finely dice the half onion, mince the garlic, and grate the fresh ginger.

  • 3

    Heat a non-stick skillet over medium heat, and melt the coconut butter.

  • 4

    Sauté the onion, garlic, and ginger in the melted coconut butter until softened and fragrant.

  • 5

    Add the chicken pieces to the skillet and cook until the exterior is lightly browned.

  • 6

    Sprinkle in the mixed spices (turmeric, cumin, garam masala) and stir well to coat the chicken and vegetables.

  • 7

    Pour in the lite coconut milk, reduce the heat, and let the mixture simmer until the chicken is fully cooked and the flavors meld, about 8-10 minutes.

  • 8

    Finish by stirring in lime juice, adjust salt and pepper to taste, and serve piping hot.