Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a light yet satisfying roll featuring sushi-grade fresh tuna, creamy avocado, and crisp cucumber ribbons, all wrapped in a delicate nori sheet with a hint of sushi rice. This roll bursts with refreshing flavors and textures, making it a perfect choice any time of day.

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NUTRITION

371kcal
Protein
45.2g
Fat
9.1g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Sushi-grade Tuna

1/4 medium Avocado

1/2 medium Cucumber

1/3 cup Cooked Sushi Rice

1 Nori Sheet

1 tbsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Thinly slice the cucumber lengthwise to create crisp ribbons. Set aside a few slices for garnish.

  • 2

    Dice the avocado into small cubes and set aside.

  • 3

    Cut the tuna into long, thin strips, ensuring uniform size for even roll assembly.

  • 4

    Lay the nori sheet on a bamboo sushi mat. Spread the cooked sushi rice evenly over the nori, leaving a 1-inch border at the top.

  • 5

    Arrange the tuna strips, diced avocado, and a few cucumber ribbons along the bottom edge of the nori.

  • 6

    Carefully roll the nori over the fillings using the sushi mat to maintain a tight roll. Seal the edge with a little water.

  • 7

    Using a sharp knife, slice the roll into bite-sized pieces. Drizzle with low sodium soy sauce and garnish with remaining cucumber slices before serving.

Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a light yet satisfying roll featuring sushi-grade fresh tuna, creamy avocado, and crisp cucumber ribbons, all wrapped in a delicate nori sheet with a hint of sushi rice. This roll bursts with refreshing flavors and textures, making it a perfect choice any time of day.

NUTRITION

371kcal
Protein
45.2g
Fat
9.1g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Sushi-grade Tuna

1/4 medium Avocado

1/2 medium Cucumber

1/3 cup Cooked Sushi Rice

1 Nori Sheet

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the cucumber lengthwise to create crisp ribbons. Set aside a few slices for garnish.

  • 2

    Dice the avocado into small cubes and set aside.

  • 3

    Cut the tuna into long, thin strips, ensuring uniform size for even roll assembly.

  • 4

    Lay the nori sheet on a bamboo sushi mat. Spread the cooked sushi rice evenly over the nori, leaving a 1-inch border at the top.

  • 5

    Arrange the tuna strips, diced avocado, and a few cucumber ribbons along the bottom edge of the nori.

  • 6

    Carefully roll the nori over the fillings using the sushi mat to maintain a tight roll. Seal the edge with a little water.

  • 7

    Using a sharp knife, slice the roll into bite-sized pieces. Drizzle with low sodium soy sauce and garnish with remaining cucumber slices before serving.