Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth and protein-packed dessert featuring creamy nonfat Greek yogurt blended with a touch of whey protein and sweetened with a hint of honey. Topped with fresh mixed berries and a sprinkle of chia seeds, this pudding delivers a delightful balance of tangy, sweet, and subtly crunchy textures.

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NUTRITION

Protein

43.5g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until the mixture is smooth and evenly blended.
2
Stir in the teaspoon of honey to add a hint of natural sweetness.
3
Gently fold in the mixed berries, ensuring they are evenly distributed.
4
Sprinkle the chia seeds over the top and gently mix into the pudding or simply let them sit on top for a delightful texture contrast.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled as a satisfying, high-protein dessert.