Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch of succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly dressed with a hint of olive oil for an added layer of richness. This meal not only delights your palate with its mix of textures and flavors but also aligns beautifully with your nutritional goals for a protein-packed, lean meal.

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NUTRITION

Protein

43g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any herbs of your choice.
3
Grill the chicken for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper.
5
Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy on the edges.
6
Prepare or reheat cooked quinoa if needed.
7
Plate the grilled chicken alongside quinoa and roasted broccoli, and serve warm.