Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying dish featuring lean turkey meatballs nestled atop a bed of zucchini noodles, all brought together by a rich marinara sauce. This balanced meal is perfect for a nourishing breakfast, lunch, or dinner, offering a delightful mix of textures and fresh flavors.

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NUTRITION

326kcal
Protein
48g
Fat
10.6g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 large Egg Whites

1 medium Zucchini (spiralized)

1/2 cup Marinara Sauce

1 clove Garlic

1 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg whites, finely minced garlic, chopped parsley, salt, and pepper. Mix gently until just combined to avoid overworking the meat.

  • 3

    Form the mixture into small meatballs, about 1-1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.

  • 4

    Bake the meatballs for 15-18 minutes, or until cooked through and lightly browned.

  • 5

    While the meatballs are baking, spiralize the zucchini to create noodles. Lightly sauté the zucchini noodles in a non-stick pan over medium heat for 2-3 minutes until just tender. Avoid overcooking to maintain a crisp texture.

  • 6

    Warm the marinara sauce in a small saucepan over low heat.

  • 7

    Plate the zucchini noodles, top with the turkey meatballs, and drizzle the warm marinara sauce over the top.

  • 8

    Garnish with additional fresh parsley if desired and serve immediately.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying dish featuring lean turkey meatballs nestled atop a bed of zucchini noodles, all brought together by a rich marinara sauce. This balanced meal is perfect for a nourishing breakfast, lunch, or dinner, offering a delightful mix of textures and fresh flavors.

NUTRITION

326kcal
Protein
48g
Fat
10.6g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 large Egg Whites

1 medium Zucchini (spiralized)

1/2 cup Marinara Sauce

1 clove Garlic

1 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg whites, finely minced garlic, chopped parsley, salt, and pepper. Mix gently until just combined to avoid overworking the meat.

  • 3

    Form the mixture into small meatballs, about 1-1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.

  • 4

    Bake the meatballs for 15-18 minutes, or until cooked through and lightly browned.

  • 5

    While the meatballs are baking, spiralize the zucchini to create noodles. Lightly sauté the zucchini noodles in a non-stick pan over medium heat for 2-3 minutes until just tender. Avoid overcooking to maintain a crisp texture.

  • 6

    Warm the marinara sauce in a small saucepan over low heat.

  • 7

    Plate the zucchini noodles, top with the turkey meatballs, and drizzle the warm marinara sauce over the top.

  • 8

    Garnish with additional fresh parsley if desired and serve immediately.