Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty twist on the classic Sloppy Joe using lean ground turkey and protein-packed red lentils, simmered in a rich tomato sauce with vibrant bell peppers and onions. This satisfying meal is served on whole wheat slider buns, offering a balanced mix of lean protein and wholesome carbohydrates that fuel your day without weighing you down.

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NUTRITION

1,459kcal
Protein
148.2g
Fat
30.5g
Carbs
165.6g

SERVINGS

1 serving

INGREDIENTS

16 oz Lean Ground Turkey

1/2 cup dry Red Lentils (approx. 100g)

1 cup Tomato Sauce

1 medium Onion, chopped

1 medium Red Bell Pepper, chopped

2 cloves Garlic, minced

4 Whole Wheat Slider Buns

1 tsp Chili Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, rinse the red lentils under cool water and set aside.

  • 2

    Heat a large skillet over medium heat and add the lean ground turkey. Cook until browned, breaking it up into small pieces.

  • 3

    Add the chopped onion, red bell pepper, and minced garlic to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the red lentils and tomato sauce along with the chili powder, salt, and pepper. Add a splash of water if needed to help the lentils cook.

  • 5

    Reduce the heat to low and let the mixture simmer for 15-20 minutes, stirring occasionally, until the lentils are tender and flavors meld.

  • 6

    Toast the whole wheat slider buns lightly under a broiler or in a toaster.

  • 7

    Spoon a generous portion of the turkey and lentil mixture onto each bun. Serve warm and enjoy!

Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty twist on the classic Sloppy Joe using lean ground turkey and protein-packed red lentils, simmered in a rich tomato sauce with vibrant bell peppers and onions. This satisfying meal is served on whole wheat slider buns, offering a balanced mix of lean protein and wholesome carbohydrates that fuel your day without weighing you down.

NUTRITION

1,459kcal
Protein
148.2g
Fat
30.5g
Carbs
165.6g

SERVINGS

1 serving

INGREDIENTS

16 oz Lean Ground Turkey

1/2 cup dry Red Lentils (approx. 100g)

1 cup Tomato Sauce

1 medium Onion, chopped

1 medium Red Bell Pepper, chopped

2 cloves Garlic, minced

4 Whole Wheat Slider Buns

1 tsp Chili Powder

Salt & Pepper to taste

PREPARATION

  • 1

    In a medium bowl, rinse the red lentils under cool water and set aside.

  • 2

    Heat a large skillet over medium heat and add the lean ground turkey. Cook until browned, breaking it up into small pieces.

  • 3

    Add the chopped onion, red bell pepper, and minced garlic to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the red lentils and tomato sauce along with the chili powder, salt, and pepper. Add a splash of water if needed to help the lentils cook.

  • 5

    Reduce the heat to low and let the mixture simmer for 15-20 minutes, stirring occasionally, until the lentils are tender and flavors meld.

  • 6

    Toast the whole wheat slider buns lightly under a broiler or in a toaster.

  • 7

    Spoon a generous portion of the turkey and lentil mixture onto each bun. Serve warm and enjoy!