High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

A refreshing and creamy parfait that layers tangy nonfat Greek yogurt blended with a hint of vanilla whey protein, fresh mixed berries for a burst of natural sweetness, and crunchy, chopped almonds for texture. This elegant dessert satisfies your sweet tooth while fueling your body with essential protein.

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NUTRITION

340kcal
Protein
39.5g
Fat
10.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

16 chopped Almonds (21g)

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PREPARATION

  • 1

    In a bowl, blend the nonfat Greek yogurt and the half scoop of vanilla whey protein isolate until smooth and fully combined.

  • 2

    Prepare a serving glass or bowl. Start by spooning a layer of the yogurt mixture to form the base.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the chopped almonds over the berries for a satisfying crunch.

  • 5

    Repeat layering if desired, finishing with a final drizzle of the yogurt mixture and a few extra berries on top.

  • 6

    Enjoy immediately for the best texture, or chill in the refrigerator for 10-15 minutes before serving.

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

A refreshing and creamy parfait that layers tangy nonfat Greek yogurt blended with a hint of vanilla whey protein, fresh mixed berries for a burst of natural sweetness, and crunchy, chopped almonds for texture. This elegant dessert satisfies your sweet tooth while fueling your body with essential protein.

NUTRITION

340kcal
Protein
39.5g
Fat
10.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

16 chopped Almonds (21g)

PREPARATION

  • 1

    In a bowl, blend the nonfat Greek yogurt and the half scoop of vanilla whey protein isolate until smooth and fully combined.

  • 2

    Prepare a serving glass or bowl. Start by spooning a layer of the yogurt mixture to form the base.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the chopped almonds over the berries for a satisfying crunch.

  • 5

    Repeat layering if desired, finishing with a final drizzle of the yogurt mixture and a few extra berries on top.

  • 6

    Enjoy immediately for the best texture, or chill in the refrigerator for 10-15 minutes before serving.