Egg White Scramble with Smoked Turkey, Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Smoked Turkey, Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Turkey, Spinach and Roasted Sweet Potatoes

Start your day with a hearty and flavorful scramble featuring fluffy egg whites, succulent smoked turkey, vibrant spinach, and sweet, roasted sweet potatoes. Finished with a drizzle of extra virgin olive oil and creamy avocado, this dish delivers a perfect balance for sustained energy and taste.

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NUTRITION

816kcal
Protein
53.7g
Fat
44.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites (264g)

3 ounces smoked turkey breast (85g)

2 cups fresh spinach (60g)

200 grams sweet potato

2 tablespoons extra virgin olive oil

1 half avocado (100g)

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potatoes.

  • 2

    Peel (if preferred) and dice the sweet potato into 1/2-inch cubes. Toss them in 1 tablespoon of extra virgin olive oil, sprinkle with a pinch of salt and pepper, and lay them on a baking sheet. Roast for 25-30 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes are roasting, heat the remaining tablespoon of olive oil in a skillet over medium heat. Add the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and gently stir as they begin to set. Add the smoked turkey, breaking it into small pieces, and continue cooking until the egg whites are fully cooked.

  • 5

    Plate the scramble alongside the roasted sweet potatoes. Top the scramble with slices of avocado or scoop half an avocado onto the plate.

  • 6

    Season with additional salt and pepper if desired and serve warm.

Egg White Scramble with Smoked Turkey, Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Smoked Turkey, Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Turkey, Spinach and Roasted Sweet Potatoes

Start your day with a hearty and flavorful scramble featuring fluffy egg whites, succulent smoked turkey, vibrant spinach, and sweet, roasted sweet potatoes. Finished with a drizzle of extra virgin olive oil and creamy avocado, this dish delivers a perfect balance for sustained energy and taste.

NUTRITION

816kcal
Protein
53.7g
Fat
44.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites (264g)

3 ounces smoked turkey breast (85g)

2 cups fresh spinach (60g)

200 grams sweet potato

2 tablespoons extra virgin olive oil

1 half avocado (100g)

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potatoes.

  • 2

    Peel (if preferred) and dice the sweet potato into 1/2-inch cubes. Toss them in 1 tablespoon of extra virgin olive oil, sprinkle with a pinch of salt and pepper, and lay them on a baking sheet. Roast for 25-30 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes are roasting, heat the remaining tablespoon of olive oil in a skillet over medium heat. Add the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and gently stir as they begin to set. Add the smoked turkey, breaking it into small pieces, and continue cooking until the egg whites are fully cooked.

  • 5

    Plate the scramble alongside the roasted sweet potatoes. Top the scramble with slices of avocado or scoop half an avocado onto the plate.

  • 6

    Season with additional salt and pepper if desired and serve warm.