Maple-Glazed Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Roasted Sweet Potato Bowl

A vibrant bowl featuring tender roasted sweet potato cubes paired with juicy chicken breast, lightly glazed with a touch of maple syrup and olive oil, all nestled atop a bed of fresh spinach. This dish offers a delightful balance of savory and sweet, perfect for a healthy, satisfying meal at any time of the day.

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NUTRITION

389kcal
Protein
38.2g
Fat
8.8g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Maple Syrup

1 tsp Olive Oil

1 cup Fresh Spinach

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (optional) and cube the sweet potato into even bite-size pieces. In a bowl, toss the sweet potato cubes with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 25-30 minutes until tender and slightly crispy on the edges.

  • 4

    Season the chicken breast with a pinch of salt and pepper. Sauté or grill the chicken over medium heat until it reaches an internal temperature of 165°F, about 6-7 minutes per side. Once cooked, slice the chicken into strips.

  • 5

    In a small bowl, mix the maple syrup with a little extra olive oil if desired. Drizzle this glaze over the roasted sweet potatoes during the last 5 minutes of cooking to allow the flavors to meld.

  • 6

    Arrange a base of fresh spinach in a bowl. Top with the roasted, maple-glazed sweet potatoes and sliced chicken breast.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed meal.

Maple-Glazed Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Roasted Sweet Potato Bowl

A vibrant bowl featuring tender roasted sweet potato cubes paired with juicy chicken breast, lightly glazed with a touch of maple syrup and olive oil, all nestled atop a bed of fresh spinach. This dish offers a delightful balance of savory and sweet, perfect for a healthy, satisfying meal at any time of the day.

NUTRITION

389kcal
Protein
38.2g
Fat
8.8g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Maple Syrup

1 tsp Olive Oil

1 cup Fresh Spinach

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (optional) and cube the sweet potato into even bite-size pieces. In a bowl, toss the sweet potato cubes with olive oil, a pinch of salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 25-30 minutes until tender and slightly crispy on the edges.

  • 4

    Season the chicken breast with a pinch of salt and pepper. Sauté or grill the chicken over medium heat until it reaches an internal temperature of 165°F, about 6-7 minutes per side. Once cooked, slice the chicken into strips.

  • 5

    In a small bowl, mix the maple syrup with a little extra olive oil if desired. Drizzle this glaze over the roasted sweet potatoes during the last 5 minutes of cooking to allow the flavors to meld.

  • 6

    Arrange a base of fresh spinach in a bowl. Top with the roasted, maple-glazed sweet potatoes and sliced chicken breast.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed meal.